What do you do when you can't sleep?

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CaplockHunter
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Re: What do you do when you can't sleep?

Postby CaplockHunter » December 13th, 2021, 11:46 am

I tell my dog to stop snoring and then I go right back to sleep.
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Deconstructed
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Re: What do you do when you can't sleep?

Postby Deconstructed » December 13th, 2021, 3:14 pm

Clicked on this thread... hours later... and just woke up. ;)
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Re: What do you do when you can't sleep?

Postby jabajava » January 14th, 2022, 6:16 pm

Honestly, it's really hard for me to sleep right now. Because I'm working all day long. And I have a very disrupted schedule. Sometimes I can go to bed at three in the morning. And wake up at 11:00. Some people might say that's crazy. But I agree with you. And when I can't sleep, I just start researching information that's useful to me. For example, yesterday I learned how to create animated videos. And now I wanted to try it in practice. In fact, I also like to read before I go to sleep.
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Re: What do you do when you can't sleep?

Postby User007 » January 18th, 2022, 4:58 am

I usually read.
Always keep my favourite book by my bedside. Whenever I can't sleep, I usually grabs the book and read. It helps me reduce stress and makes me fall asleep.
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Re: What do you do when you can't sleep?

Postby nevekoh » February 10th, 2022, 6:15 am

I usually find a music to sleep in YouTube and listen to it until I fall asleep. It really helps.
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knott
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Re: What do you do when you can't sleep?

Postby knott » May 14th, 2022, 5:44 am

The sound of f1 is really soothing. If you are burned out or close to trying to read fatigues your brain so you get to sleep very fast

But for me I just try to do nothing and relax. Start to do chores is just counterproductive.

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